The Science Behind Acupuncture

How it works.

Acupuncture is a practice rooted in Traditional Chinese Medicine that also aligns with modern scientific principles. It stimulates the nervous system, prompting the release of endorphins and other neurotransmitters that promote relaxation and pain relief. This interaction influences the autonomic nervous system, helping to restore balance and regulate bodily functions. Additionally, acupuncture enhances tissue healing by promoting blood flow and circulation to affected areas, which facilitates nutrient delivery and waste removal. As a result, patients often experience improved overall health and well-being through this holistic approach.

Why are Herbs so effective?

Herbal medicine is effective due to its anti-inflammatory properties. Many herbs contain bioactive compounds that reduce inflammation, alleviate pain, and promote healing. This natural approach targets symptoms and underlying causes, offering a holistic alternative to conventional treatments. Some herbs also regulate the immune system, enhancing its defense against pathogens while preventing autoimmune issues. Additionally, many possess antiviral properties that help combat infections. Their adaptogenic qualities aid in stress management and adaptability. Overall, herbal medicine supports balance and wellness, making it a valuable part of a comprehensive healthcare plan.

  • A 2004 study found that patients with Osteoarthritis of the knee experienced a 40 percent decrease in pain, as well as a 40 percent increase in function after they received a serious of acupuncture treatments

  • A 2009 study done in China, found that acupuncture alone was effective for helping patients who had anxiety but could not be chemically treated because of the side effects of medication

  • Acupuncture can help during pregnancy and after, and can be a useful tool during labor. One study found that acupuncture was effective for babies positioned in a difficult presentation during labor.

  • Acupuncture has been shown to have a profound impact on alleviating the symptoms associated with vertigo. Numerous studies indicate that this ancient practice results in a significant immediate reduction in the discomfort experienced during episodes of dizziness and vertigo, as measured by Visual Analog Scale (VAS) assessments. By targeting specific acupuncture points, this holistic approach promotes improved balance and overall well-being, providing individuals with effective relief from the disruptive effects of vertigo. Embracing acupuncture as a natural treatment option can lead to enhanced quality of life for those affected by this challenging condition.

  • A 2019 study highlighted the efficacy of acupuncture and moxibustion (moxa) in assisting individuals who are trying to quit smoking. The research demonstrated that participants receiving acupuncture treatments experienced a significant reduction in cravings for nicotine compared to those who did not undergo the treatment. Moxa, a traditional practice that involves the burning of mugwort near acupuncture points, complemented the effects of acupuncture in alleviating withdrawal symptoms. This study underscores the potential role of acupuncture and moxa in smoking cessation

  • A 2021 study revealed that incorporating acupuncture with lifestyle changes resulted in significant reductions in hypertension. The research demonstrated that patients who received acupuncture treatment alongside modifications such as improved diet, regular exercise, and stress management experienced greater decreases in blood pressure compared to those making lifestyle changes alone. These findings highlight the potential of acupuncture as a complementary therapy in the holistic approach to managing hypertension, emphasizing its role in promoting overall health and wellness.